Maybe you or someone you love is struggling with anxiety, anger, depression or an eating disorder. It's hard ... I get it.
But there is hope. I'm a compassionate, experienced therapist who can help you develop the skills to cope and flourish. Let's tackle this together!
I work mostly (but not solely) with young adults, teens and their supportive families.
I help empower families who want to improve their communication and connectedness.
Anxiety and Depression
I can help you learn and apply skills to live a happier, more balanced life.
I'm caring. I'm a good listener, compassionate and down-to-earth.
I'm experienced. Besides my many years as a private therapist, I've also worked in schools, children's mental health centres and hospitals.
I'm qualified. I'm a Registered Social Worker (RSW) with an MSW degree and a comprehensive therapeutic toolkit.
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If you think we might be a good fit, then let's start with a 15-minute (no charge) phone discussion.​ You can ask questions and tell me about the challenges you're facing and your hopes for therapy. I'll also have some questions for you. Then if we both agree, we'll schedule an initial session, and take it from there.
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There are 2 ways to reach out: You can call me at 519-281-8289. (If I don't pick up, just leave a message and I'll call back within 24 hours). Or click here to go to the New Client page; tell me a bit about yourself, and I'll follow up with you asap.